relationship therapy in amsterdam for expats

Relationship therapy in Amsterdam for expats

Living and working in another country is an adventure not everybody gets to experience. It’s amazing to take a deep-dive into another culture, observing the subtle and not so subtle differences between your home country and your new home country. It has a way of enriching both worlds. It can also be challenging, for all…

polyamorie non-monogamie relatietherapeut amsterdam

Polyamory / ethical non-monogamy

It’s quite likely that if you’re currently in an ethical non-monogamous relationship, or if you are considering being in one, you’ve been through quite a journey already. With very few exceptions, most of us are brought up with the narrative that romantic love should be between two people, and only between two people. Anything else…

Hoe lang duurt relatietherapie?

Voordat mensen beginnen met relatietherapie, vragen veel mensen zich af hoe lang het proces precies duurt. Hoeveel sessies moet je nemen? Hoe lang voordat het beter zal gaan? Je voorstellen dat het misschien nog maandenlang duurt voordat het beter zal gaan, is geen fijne gedachte. Vooral niet als je aan het eind van je Latijn…

Wat is EFT? Relatietherapie Amsterdam Anlacan

What is EFT couples therapy (Emotionally Focused Therapy)?

In therapy world, emotionally focused couple therapy is seen more and more as the method for relationship therapy. And for good reason: it has the best results of any couple therapy. It has been empirically proven that EFT moves 70-75% of couples from distress to recovery, while another 15% experiences at least an improvement in…

Why we must learn how to ‘fail’

…Failure is inherent to success. They’re not opposites. One is a precursor to the other, or one might even say they are the same thing. Most of our educational system is set up to believe that we should do things in one go. “Here is something you should study. Everyone gets the same amount of information,…